BettaMar 18, 20221 min readHow journaling can help you to be more mindful and live in the momentHow journaling can help you to be more mindful and live in the moment Several studies support the theory that journaling can have a...
BettaApr 4, 20192 min readBalance and ChallengesAs I have mentioned many times before, I am interested in achieving balance in life and in pursuit of happiness. For a while now, maybe...